My husband's mother, who's a beautiful little lady, went to yoga with us today. She lasted the whole 90-minutes and she did really well considering it was her first Bikram yoga class. The most difficult part of your first Bikram class is getting acclimated to the hot room. Way to go Lou Who!
I don't really enjoy doing yoga as much as I enjoy the way it makes me feel afterwards. It's an intense 90 minutes that makes me feel amazing. I hope my husband's mother felt amazing the rest of the day.
No comments:
Post a Comment